SlowFlow Christian Alternative to Tai Chi DVD: http://wholyfit.org/store.html#do-wholy
Laura Monica, Founder of WholyFit and inventor of SlowFlo offers training in SlowFlo FREE. The hand technique for SlowFlo is best learned from a chair. Chair classes called WholyFit Sit can use SlowFlo or other fitness systems as well for the benefit of those who wish [...]
http://www.funpottytraining.com
This is a reminder that potty training stress is very real and what can happen at the far end of the spectrum. Most people don’t kill or maim their children while potty training but most potty trainers will yell and make faces during the potty training process. Take the time to learn some Patience Techniques [...]

